The 10 Warning Signs of Health

(From McDermott and O'Conner)

1. An increased awareness and appreciation of yourself
2. A tendency to set aside time each day to relax and meditate
3. A persistent ability to maintain close relationships
4. A persistent ability to adapt to changing conditions
5. A chronic appetite for physical activity and healthful food
6. Acute and chronic attacks of laughter
7. A compulsion to take pleasure and have fun
8. Repeated bouts of hope and optimism
9. A chronic condition of caring for your body
10. Recurrent rejection of worry

We are all programmed for health and success - how many of these are present in your life?