This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor

Hi there, loyal friends and followers, I am now blogging at drshaila.com! Please come on over to find me there and follow along for NEW ...

Ahh...the sunshine vitamin!  Vitamin D, that is. Are you getting enough? Many Canadians are deficient in this essential vitamin, and the...

Humans aren't fax machines. We aren't born with a how-to manual! So how do we know if we are in good shape or need a re-boot? My ...

The following is a study and photo series that visually compares what 200 calories actually looks like in 71 different foods. See them all a...

Why do we have brains? To think? To feel? The answer is NEITHER! Neuroscientist and engineer, Daniel Wolpert, studies how the brain contro...

Call VITA at (416) 962-2000 or E-mail info@vitahealthclinic.com to reserve your seat.  Questions and group discussion are encouraged, s...

“Healthy Minds and Bodies = Healthy Moms and Babies” It is known that women who have higher levels of health prior to becom...