Wednesday 7 December 2011

Can YOU Limit Your Sitting and Sleeping to 23 and 1/2 Hours per Day?

Hi there, readers! I urge you to take 10 minutes of your day to watch this video! Dr. Mike Evans, a physician and professor at the University of Toronto, answers the age old question: “What is the single best thing we can do for our health?” Thank you to my colleague and pal, Dr. Ben Bluestein, for sharing this with me so that I can share it with all of you!


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